KALOSOMATICS® EXERCISE PROGRAM
Emphasis on cardiovascular development. Run, Walk,Stretch,Step, Kick-box, Interval Training. Affordable, Proven and Fun! Approved by physiologistsand physiciansas safe and effective, KALOSOMATICS® isacompilation of words meaning,“astate of well being through body movement.” Tailored to allagesand skill levelsand guided bycertified instructors. KALOSOMATICS® employs traditional Yogaand Pilates-like mat work.
PICKLEBALL AT ASSUMPTION!
GREAT FUN & EXERCISE! LEARN TO PLAY AT ASSUMPTION!
Pickleball is easy to learn, easy on your joints and extremely social. Played on a badminton-size court, pickleball combines elements of badminton, ping-pong and tennis. To register or for more information call (586) 779-6111
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Are you and your friends early birds?
We now have pickleball for you at the Assumption Center gym!
Monday through Friday, 7:00am-9:00am
Call Peggy Murphy Kurza to reserve a court.
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NEW! SATURDAY PICKLEBALL!
Saturday pickleball court rentals are now available at the Assumption Nursery School gym!
Saturday, 9:00am-11:00am
Saturday, 11:15am-1:15am
Call Peggy Murphy Kurza to reserve a court.
INTRO TO PICKLEBALL CLINIC
In this six-week beginner clinic, you will learn the basic rules, proper serving and how to keep score. At the end of the clinic, players will have enough knowledge and skills to start playing pickleball. Paddles are available to use during the clinic.
Clinic is taught by Peggy Murphy Kurza, certified PPR instructor and staff. Limited number of players. Pre-registration required.
Wednesdays, Oct. 16 – Nov. 20 (6 weeks), 3:00pm-4:30pm
Fee: $60
ADVANCED BEGINNER CLINIC
This clinic will focus on skills to help you become a smarter player, including the third shot drop, serve and return of serve, and blocking the ball. Clinic is led by Mike Patton, 5.0 player, and staff. Bring your paddle, balls will be provided. Pre-registration is required.
Session 1: Friday, Oct. 18, 12:45pm-2:15pm
Session 2: Friday, Oct. 25, 12:45pm-2:15pm
Fee: $25
INTERMEDIATE CLINIC
Skills covered include returning the serve, which is the most important factor in setting up a point and drop shots – when and where to aim the shot and transitioning to the net. Clinic is led by Mike Patton, 5.0 player, and staff.
Session 1: Friday, Nov. 1, 12:45pm-2:15pm
Session 2: Friday, Nov. 8, 12:45pm-2:15pm
Fee: $25
SMALL GROUP PICKLEBALL LESSONS
A great way to learn the game, practice a weak stroke or take your game to the next level. Group limited to 4 players. 90–minute lessons. Days and times vary. Call to schedule.
Instructors: Peggy Murphy Kurza, PPR certified & Mike Patton, 5.0 player, and staff.
Fee: $30 per person